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No-bake oatmeal energy bites ready to eat

Oatmeal Energy Bites

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No-bake oatmeal energy bites made with oats, nut butter, and natural sweeteners. Perfect for healthy snacks and meal prep.

  • Total Time: 10
  • Yield: 16 bites

Ingredients

  • 1½ cups rolled oats
  • ½ cup nut butter
  • ⅓ cup honey or maple syrup
  • 1 tsp vanilla extract
  • ¼ tsp salt
  • ¼ cup chocolate chips (optional)

Instructions

  1. Mix wet ingredients.
  2. Add dry ingredients.
  3. Chill briefly.
  4. Roll into balls.

Notes

  • Texture: Chill mixture before rolling for clean bites.
  • Storage: Refrigerate up to 7 days or freeze 2 months.
  • Customization: Add seeds or protein powder as needed.
  • Author: Julian Rivera
  • Prep Time: 10
  • Category: Snack
  • Method: No-Bake
  • Diet: Vegetarian